• Add 1/2 to 1 1/2 teaspoons to hot oatmeal or cold cereal, or a tablespoon to pancake batter.
• Mix 1/2 teaspoon into 2 tablespoons peanut butter and spread onto celery sticks.
• Microwave 1 cup soy milk and 1 teaspoon honey for 1:30, then add 1/2 teaspoon. Or simmer a stick and honey in soy milk for 5 minutes on stove.
• Stir 1/2 teaspoon into plain yogurt.
• Coat 2 cups of raw nuts with a mix of 1/4 cup honey and 1/2 teaspoon cinnamon and roast at 350F for 15 minutes.
• Shake three dashes into your favorite fruit smoothie.
• Sprinkle 1/2 teaspoon straight into your coffee, latte, or cappuccino.
• Sprinkle powdered cinnamon on desserts, cereal, applesauce, French toast or pancakes, sweet potatoes or carrots or mix it into butter or cream cheese.
• Use stick cinnamon in your hot tea, or add to coffee, cocoa or cappuccino to liven up your day.
• Cinnamon can be baked into a dish
• A dash or two of cinnamon added to soups such as lentil or black bean may add an exotic flavor