The warm and peppery flavored turmeric of bright yellow color is enriched with incredible healing effects and outstanding health benefits.
Traditionally the excessive use of turmeric was found to be in Chinese and Indian medicines to treat several ailments.Let’s ponder over the spectacular benefits of using this strong seasoning;
Before we jump toward the spontaneous health benefits, it is important to highlight the essential key that leads to turmeric’s health benefits.
Around 7000 peer-reviewed scientific articles are published to ensure the effectiveness of using turmeric, where Curcumin is the strong chemical compound found in turmeric, highly rich in providing healing effects.
Safe anti-inflammatory compound
The absolute presence of curcumin in the turmeric is of great importance as it strongly fights chronic inflammation in the human body.The significant anti-inflammatory activity in curcumin, as proved by multiple experimental models, has the potential to curb damaging conditions as cancer and neurodegenerative diseases. At times, the powerful anti-inflammatory compound is compared with the effectiveness of high anti-inflammatory pharmaceutical drugs.
The feeling of riding a roller coaster somehow gives you similar thrilling pleasure when you eat a bite of spicy meal. True pleasure is in enjoying zest of life.
An aromatic spice indigenous to south India and Sri Lanka, cardamom seeds come from a plant belonging to the ginger family. They are contained in small pods about the size of a cranberry. Cardamom has a wonderful aroma and an enticing warm, spicy-sweet flavor. The whole pods can be added to dishes, or the seeds can be extracted and either added whole or ground.